Kick start the new year with the Cardiff Blues. Adult and child fitness sessions at The Cardiff Arms Park.
Adult fun fitness sessions will be structured to promote a healthy lifestyle and the oppurtunity to gain rugby knowledge in a fun and exciting environment. Any levels of ability are welcome; with structured sessions to include tag rugby and circuit training.
Child sessions will run seperately as skills sessions looking to improve players basic skills and knowledge of the game. Children must be aged 6-14 years of age.